Sleeping pills are not the answer Many people often solve the problem by taking sleeping pills. However, if taken incorrectly, it can have both short-term and long-term negative effects. Dr. Natcharin Pipopthasanee, a psychiatrist at BMHH – Bangkok Mental Health Hospital, revealed that currently, there
Don’t ignore insomnia. It has more negative effects on your body than you think. Insomnia can happen to people of all ages and genders. It is caused by many factors, including physical, mental, and environmental factors. However, chronic insomnia can have long-term negative effects on
Can children with squint eyes be cured? Strabismus is one of the most common eye conditions in children, affecting 2-4% of children worldwide and usually affecting children in the first 3 years of age. Strabismus is a problem in which both eyes do not look in
EMDR therapy techniques for treating mental illness. Mental illness comes in many forms and is treat differently for each individual. EMDR is one of the most widely recognize and highly effective psychotherapy methods for reducing symptoms of mental illness. What is EMDR? short for Eye
Working-age people often encounter the problem of tooth loss from untreated tooth decay. However, teeth can be used for a long time if they are taken care of regularly using the following methods: Periodontitis Periodontitis, also known as parodontosis, is chronic inflammation of the gums
How long can common household medicines store? I believe that every home must have a medicine cabinet or a corner for common medicines. We never know when our health will fall ill, when we will get a headache, feel feverish, or encounter insect bites or
Having good health may not necessarily create through grand behaviors ordinary behaviors that we make into habits can create good health, such as drinking water after waking up or chewing food thoroughly before swallowing. Because good health can created as a habit. 1. Don’t let
Good health with high fiber foods Often, losing weight is not about fasting to restrict calories, and to have a good figure, it is not necessary to sit and count calories in and calories out as if breathing in and out all day. But losing
Many girls have probably encountered problems when picking up things. Or take a photo and post it on social media and feel insecure. Because your damn nails are what make you feel awkward. Until sometimes you have to find filters or stickers to put on
The kidneys are an organ that maintains the balance of various substances. They remove waste from the body by producing urine. Have the right amount of ingredients and volume. In addition, the kidneys also play a role in the functioning of various hormones. Such as